Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective (Mark Epstein) ⇒
Very different to the first time I read it, several years ago. Still mid-book at the moment, so things might change.
This was the book - or at least, I’d thought it was - which introduced me to Buddhist conceptions of mind, and exactly what anatta (no-self) means. The whole, coherent complex of no-self, dukkha (suffering/unsatisfactoriness), attachment, and non-duality latched at once to the base of my mind, and bloomed inexorably.
There are definitely examples of these, which might’ve helped illuminate the concepts so that they could grow so readily when I read this, but I’m finding it certainly not a primer for that. It’s based, as the title says, in psychotherapy, applying Buddhist thought to that.
This means: lots of Freud. Lots of case studies. Lots of orthodoxie cachée: automatic deference to psychotherapeutic theory feels to me to be pervasive. And I find that troubling, given the problematic power structure inherent in that tradition.
There’s a lot of subtlety, though. I can feel that while my political hackles are raising at yet another story of insight through ten years of psychoanalysis, each of these stories does still bring a good bundle of practical Buddhist and psychological tools and knowledge, for the reader to work on themselves, if they so choose.
In that respect, the book feels like a work in progress. Which, actually, is very Buddhist in spirit, fundamentally. It’s a good thing to chew on.
Believe nothing merely because you have been told it. Do not believe what your teacher tells you merely out of respect for the teacher. But whatsoever, after due examination and analysis, you find to be kind, conducive to the good, the benefit, the welfare of all beings - that doctrine believe and cling to, and take it as your guide. (a fair, loose translation of the Kalamasutta, apt as anything here)
__________
edit, June 2011: I’ve just run into a note of my initial impressions, from 2005: ‘full of third-hand insights repackaged with fattening narrative’. Curious!
-
wind-chaser reblogged this from fridayreads and added:
Tess of d’Urberville by Thomas Hardy (= fridayreads:
-
embracingmysundrenchedworld reblogged this from fridayreads and added:
The Scarlet Letter by Nathaniel Hawthorne! The beginning was slow, but there were...number...
-
tatersthezebra liked this
-
amriah reblogged this from fridayreads and added:
I’m reading: Writing Tools: 50 Essential Strategies for Every Writer by Roy Peter Clark. Can’t get enough of his great...
-
whiteelephantintheroom liked this
-
weirdobrain reblogged this from fridayreads and added:
Time To Write by Kelly Stone, Life by Keith Richards,...The Forest for the Trees by ?.
-
misselpea reblogged this from fridayreads and added:
Cool project. See...others reblogged with »» follow the people with similar tastes....
-
speh liked this
-
letgrillbegrill reblogged this from fridayreads and added:
I’m nostalgically rereading the Dark is Rising series by Susan Cooper.
-
chrisa511 liked this
-
courteney reblogged this from fridayreads and added:
skippy dies by paul murray. i don’t want...spoil anything for you guys in case you...
-
polar-bear reblogged this from fridayreads and added:
Just finishing up Kurt Vonnegut’s Slaughterhouse-Five.
-
holeycynicism reblogged this from queenchristinewrites and added:
Dead@17: Ultimate Edition - I usually The zombies, but these are awesome. And this is a local artist who made it on his...
-
popscratch reblogged this from fridayreads and added:
Reading The Professor’s House by Willa Cather. I started it more than...ago but stopped...
-
naimhe liked this
-
digitaljourney reblogged this from fridayreads and added:
Diana Gabaldon’s Dragonfly in Amber - the sequel...Outlander, which I read years ago. Once...
-
capriciousreader reblogged this from pageandoven
-
sheloveswords reblogged this from theliterarysnob and added:
The Dashwood Sisters’ Secrets of Love by Rosie Rushton :)
-
sweep reblogged this from emmysnacks and added:
I’m reading Something Missing by Matthew Dicks and it is very different, strange. It’s about a criminal with OCD...
-
bluelightseven reblogged this from tophaloaf and added:
Addicted to Dune, y’all. Dune and cookbooks.
-
napalmbeth reblogged this from fridayreads and added:
currently reading: World War Z by Max Brooks The History of Love by Nicole Krauss
-
emmysnacks reblogged this from fridayreads and added:
The Girl with the Dragon Tattoo...have to admit I don’t love it. It could
-
poorlymade reblogged this from fridayreads and added:
The Legends of King Arthur and His Knights by Sir James Knowles This work hath thus truly smote me
-
likethosegirlsinmovies reblogged this from drunken-soberness and added:
Prozac Nation Young and Depressed in America: A Memoir...Elizabeth Wurtzel An interesting...
-
squirrelrocket reblogged this from fridayreads and added:
The Hangman’s Beautiful Daughter by Sharyn McCrumb...Their Eyes Were Watching God by Zora...
-
sheislegend liked this
-
catinreallife reblogged this from fridayreads and added:
Last Night at the Lobster by Stewart O’Nan
-
queenchristinewrites reblogged this from fridayreads and added:
Ann Arnett Ferguson, Bad Boys: Public Schools in the Making of Black Masculinity (for Soc of Ed) Jessica Valenti, Full...
-
martashul reblogged this from fridayreads
-
twowaymonologue reblogged this from fridayreads and added:
Still working on George R.R. Martin’s A Storm of Swords
-
spacedook liked this
-
georgesjune reblogged this from fridayreads and added:
Finally getting back...The Instructions by Adam Levin. Also, Juvenilia by Ken Chen
-
infinitegestures liked this
-
kelsfjord reblogged this from fridayreads and added:
Moby-Dick! Remainder by Tom McCarthy!
-
bibliopornography reblogged this from fridayreads and added:
I have two chapters left in “The New Kings of Fiction” ed. by Ira Glass (swoon),...then...
-
orbooks reblogged this from fridayreads and added:
Friday! Books! Two things we love. Here is what we’re reading: Reality Hunger: A Manifesto by David Shields The Dud...
-
57thstreetbooks reblogged this from mcnallyjackson and added:
DIVERGENT by Veronica Roth — it’s teen dystopian set in Chicago, and it’s actually awesome. Coming in May!
-
sarahendipityy reblogged this from fridayreads and added:
Keeping the Moon by Sarah Dessen :)
-
howtobealesbian reblogged this from mcnallyjackson and added:
I am reading on Karen Russell’s Swamplandia! and deciding on what to read next…
-
two-impostors reblogged this from fridayreads and added:
Complications: A Surgeon’s Notes on an Imperfect Science by Atul Gawande
-
lollipops-and-crisps reblogged this from fridayreads and added:
An Abundance of Katherines!
-
lollipops-and-crisps liked this
-
nhersey reblogged this from mcnallyjackson and added:
Just finished Teju Cole’s Open City. Not a critic by any means, so I will just say that during nice weather I behave...
-
trainwrite liked this
-
strandedstmarkscitylights reblogged this from fridayreads and added:
I’m currently in the middle of the new Salinger biography, “Salinger: A Life”, and
-
fwriction reblogged this from fridayreads and added:
“Mother Burning” by Marcus Speh, in fwriction : review:...
-
nerdylikearockstar liked this
-
jstlikeheaven liked this
-
quefelicia reblogged this from nerdylikearockstar and added:
Today I am neglecting my MTEL prep by reading Misguided Angel by Melissa De La Cruz instead. You would think that...
-
kateskute liked this
- Show more notes